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The effect of two intensities resistance training on muscle growth regulatory myokines in sedentary young women

Body Composition Assessment
SRA Hosseini et al.
Used Parameters : BMI

Publication Year : 2017

Country : Iran

Journal : Obesity Medicine

The aim of this study was to investigate the effect of resistance training with different intensities on serum myostatin and follistatin levels in sedentary young women. Twenty four young, sedentary women were assigned to either an 8-week high or low intensity resistance …
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