InBody Scholar

InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition.
With our long history in the industry, we provide more than 5,500+ research and publications.
Research title with ★ indicates InBody recommended paper.

The exercise-induced weight loss improves self-reported quality of sleep in obese elderly women with sleep disorders

M Taheri, K Irandoust
Used Parameters : BMI, WHR, PBF

Publication Year : 2017

Country : Iran

Journal : Sleep and Hypnosis

ABSTRACT Study Objective: Epidemiological studies have shown a close correlation between obesity and sleep disorders which threatens the quality of life in the elderly. Thus, the purpose of this research was to study the effect of the aerobic exercise (with the aim of decreasing obesity) on quality of sleep in obese elderly women. Method: 34 obese elderly women with sleep disorder recognized by Pittsburgh Sleep Quality Index (PSQI), were recruited purposefully from the Preventive healthcare Center and randomly allocated to two …
Full text