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InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition. With our long history in the industry, we provide more than 7,000 research publications. Research title with ★ indicates InBody recommended paper.

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Effects of 16-week spinning and bicycle exercise on body composition, physical fitness and blood variables of middle school stu

Lifestyle Disease
Author
JG Yoon, SH Kim, HS Rhyu
Used Parameters : BW, BMI, PBF

Publication Year : 2017

Country : Korea

Journal : Journal of Exercise Rehabilitation

The purpose of this study was to investigate the effects of 16 weeks of spinning and bicycling exercises on body composition, physical fitness and blood variables in female adolescents. Subjects participated in this study were 24 female middle school students (12 spinning cycles, 12 general bicycles) attending to Seoul Yeoksam middle school. Each group was trained for 16 weeks, 3 times a week, and 1 hr per day after school. Body composition, physical fitness (1,200 running, sit-ups, back strength, sit and reach, side-steps) and blood …
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