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Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women

Exercise Physiology
Author
I Struhár et al.
Used Parameters : FFM, PBF
Publication Year : 2019
Country : Czech
Journal : Journal of Physical Education and Sport
The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m; fat-free mass 25.4±2.56 kg;< 60 minutes regular physical activity per week) participated in the study, 10 in an whole-body electromyostimulation (WB-EMS) group, 10 in an acroyoga group and the remaining 8 in a control group. The most …
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