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The Effect of Cold-Water Immersion on Running Mechanics

Exercise Physiology
LM Di Benedetto, K Wiegand, J Freedman Silvernail
Used Parameters : BW, PBF

Publication Year : 2019

Country : USA

Journal : International Journal of Exercise Science

Abstract International Journal of Exercise Science 12 (1): 547-555, 2019. Cryotherapy is a common treatment used by athletes for rehabilitating acute injuries of a joint or muscle in order to accelerate recovery time and promptly return to play. Therefore, the potential effects of cryotherapy on performance and injury risk should be considered. The purpose of the current study was to investigate the effects of cold-water immersion on running mechanics. Fifteen healthy male and female participants (24.6±5.74 years, 166.37±7.67 cm, 71.72±17.7 …
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