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Japanese radio calisthenics prevents the reduction of skeletal muscle mass volume in people with type 2 diabetes

T. Kimura et al.
Used Parameters : BW, SMM, SMI, AMM, BFM

Publication Year : 2019

Country : Japan

Journal : BMJ Open Diabetes Research & Care

Objective Reduction of muscle mass and strength is an important treatment target for patients with type 2 diabetes. Recent studies have reported that high-intensity resistance training improves physical function; however, all patients found it difficult to perform high-intensity resistance training. Radio calisthenics, considered as therapeutic exercises to promote health in Japan, are simple exercises that can be performed regardless of age and help move the muscles and joints of the whole body effectively according to the rhythm of …
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