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Acute capsaicin analog supplementation improves 400 m and 3000 m running time-trial performance

Body Composition Assessment
Costa et al.
Used Parameters : BFM, FFM

Publication Year : 2020

Country : Brazil

Journal : International Journal of Exercise Science

Objectives Performance in running-based sport depends on the ability to perform repetitive high intensity muscle contractions. Previous studies have shown that capsaicin analog (CAP)(ie Capsiate) supplementation may improve this performance. The purpose of this study was to investigate the acute effect of CAP supplementation on short (400 m) and middle distance (3000 m) running time-trial performance, maximum heart rate (HR), and rate of perceived exertion (RPE). Methods Twelve physically active men completed four …
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