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The acute effects of interrupting prolonged sitting with stair climbing on vascular and metabolic function after a high-fat mea

Body Composition Assessment
Author
Cho et al.
Used Parameters : PBF
Publication Year : 2020
Country : Korea
Journal : European Journal of Applied Physiology
Purpose Frequent consumption of high-fat meals and prolonged sedentary time are prevalent lifestyles that have been associated with an increased risk of vascular and metabolic complications. This study evaluated the acute effects of interrupting prolonged sitting with stair climbing on vascular and metabolic function after a high-fat meal. Methods In a randomized, cross-over trial, 12 healthy adults (age: 23.5±2.9 years) consumed a high-fat meal, followed by either 1) a 4-h uninterrupted sitting (sitting trial) or 2) a 4-h sitting …
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