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Effect of Nintendo Wii fit exercise program to health-related physical fitness and quality of life among university students

Lifestyle Disease
Author
Mi-hyun Joo
Used Parameters : FFM, PBF

Publication Year : 2015

Country : Korea

Journal : Indian Journal of Science and Technology

The purpose of this study is to investigate the effect of Nintendo Wii Fit exercise program to health-related physical fitness and quality of life among university students. Written, informed consent was obtained prior to the participation of the subjects. They participated in the exercise group (n= 25) and control group (n= 25) by themselves. Height, weight, body composition, BMI and WHR, blood pressure, HR and physical fitness (VO2max, muscular strength, muscular endurance, flexibility, etc.), and health-related quality of life (SF-36 …
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