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Restricting dietary sodium reduces plasma sodium response to exercise in the heat

Body Composition Assessment
EE Koenders et al.
Used Parameters : Body composition

Publication Year : 2016

Country : Netherlands

Journal : Scandinavian Journal of Medicine & Science in Sports

Exercise‐associated hyponatremia can be life‐threatening. Excessive hypotonic fluid ingestion is the primary etiological factor but does not explain all variability. Possible effects of chronic sodium intake are unknown. The aim of this study was to determine whether dietary sodium affects plasma sodium concentration [Na+] during exercise in the heat, when water intake nearly matches mass loss. Endurance‐trained men (n= 9) participated in this crossover experiment. Each followed a low‐sodium (lowNa) or high‐sodium (highNa) diet …
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