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InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition. With our long history in the industry, we provide more than 6,000 research publications. Research title with ★ indicates InBody recommended paper.

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Comparable Effects of Brief Resistance Exercise and Isotime Sprint Interval Exercise on Glucose Homeostasis in Men

Lifestyle Disease
TK Tong et al.
Used Parameters : BW, BFM

Publication Year : 2017

Country : Hong Kong

Journal : Journal of Diabetes Research

This study compared the effects of a single bout of resistance exercise (RES) on glycemic homeostasis to isotime sprint interval exercise (SIE) using a within-subjects design. Nineteen nondiabetic males (age: yrs; height: cm; weight: kg;% fat:%) were studied. RES involved nine exercises of 10 repetitions at 75% 1-RM using a 2: 2 s tempo and was interspersed with a one-minute recovery; SIE involved four 30 s' all-out cycling effort interspersed with four minutes of active recovery. Plasma glucose and insulin in response to …
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