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Effect of recuperation with static stretching in isokinetic force of young football players

Body Composition Assessment
Used Parameters : BW

Publication Year : 2017

Country : Kosovo

Journal : Journal of Physical Education and Sport

Recuperation in the last part of training known as “Cool Down” is very important for a football player. Slow running and static stretching are typical activities of this part, but in the last decade the static stretching and its impact on the motoric performance are some of the most discussed topics in the sports sciences and medical ones. The objective of this research is to prove the impact of recuperation with flexible exercises (static stretching) in an isokinetic force at the young football players. This research has taken place between August and …
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