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Effects of Exercise on Body Composition and Life Quality in Obese Individuals

HR Başkılıç et al.
Used Parameters : BMI

Publication Year : 2017

Country : Turkey

Journal : European Journal of Physical Education and Sport Science

The purpose of this study is to investigate the effect of 12-week exercise, applied to obese individuals, on body composition and life quality. Experimental group between the ages 23-66 n: 21 (10 men, 11women) average of ages: 44, 52±9.88 and control group n: 25 (12 men, 13 women) average of ages: 43.68±10.93, totally 46 obese individuals joined in this study. Aerobic exercise program including 12-week of walking and running which is 4 days a week has been applied to the experimental group. Any exercise program hasn't been applied to …
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