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Improvement of cognitive functions in response to a regular Nordic walking training in elderly women–A change dependent on the

Exercise Physiology
A. Gmiąt et al.
Used Parameters : BW, TBW, FFM, SMM, BFM, PBF

Publication Year : 2018

Country : Poland

Journal : Experimental Gerontology

Although regular physical activity is known to benefit health of aging populations, there are still many factors, which regulate exercise-induced adaptive changes. Among many vitamin D and myokines are under consideration. We, therefore, evaluated the influence of a single session of and regular Nordic Walking (NW) training combined with vitamin D supplementation on cognitive functions and muscle strength and some elements of the amino-acid profile. Thirty-five healthy elderly women (68±5 years old) from health promotion …
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