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Effects of compression tights on recovery parameters after exercise induced muscle damage: a randomized controlled crossover st

Physical medicine and Rehabilitation
M Hettchen et al.
Used Parameters : BW, FFM, PBF

Publication Year : 2019

Country : Germany

Journal : Evidence-Based Complementary and Alternative Medicine

Introduction. Recent meta-analyses on compression garments have reported faster recovery of muscle function particularly after intense eccentric power or resistance exercise. However, due to the complex interaction between cohorts included, exercises involved and compression applied, recovery length and modalities, and outcome parameters selected, only limited practical recommendations can be drawn from these studies. Thus, our aim was to determine the effect of compression tights on recovery from high mechanical and …
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