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Inspiratory muscle training improves performance of a repeated sprints ability test in professional soccer players

Exercise Physiology
RLC Silva et al.
Used Parameters : Body Composition

Publication Year : 2019

Country : Brazil

Journal : Journal of Bodywork and Movement Therapies

Background Inspiratory muscle training (IMT) is an important method of attenuating both respiratory and peripheral effort perceptions, consequently improving neuromuscular performance and resulting in greater improvements in exercise capacity than exercise training alone. Objective The aim of this study was to investigate the effects of IMT on exercise tolerance, repeated sprint ability (RSA) performance, maximal inspiratory pressure (MIP), and peak inspiratory flow (PIF) in a cohort of professional male soccer players …
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