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Positive effect of mushrooms substituted for meat on body weight, body composition, and health parameters. A 1-year randomized

Nutrition
Author
Kavita H. Poddar et al.
Used Parameters : PBF

Publication Year : 2013

Country : USA

Journal : Appetite

Reducing energy density (ED) of the diet is an important strategy for controlling obesity. This 1-year, randomized clinical trial examined the effect of substituting mushrooms for red meat ('mushroom diet'), compared to a standard diet ('meat diet'), on weight loss and maintenance among 73 obese adults (64 women, 9 men). The subjects completed anthropometric measurements and 7-day food records four times during a standardized weight loss and maintenance regimen. At the end of the 1-year trial, compared to participants on the …
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