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Similar anti-inflammatory acute responses from moderate-intensity continuous and high-intensity intermittent exercise

Lifestyle Disease
Author
Carolina Cabral-Santos et al.
Used Parameters : FFM, BFM, PBF

Publication Year : 2015

Country : Brazil

Journal : Journal of Sports Science and Medicine

The purpose of this study was to compare the effect of high-intensity intermittent exercise (HIIE) versus volume matched steady state exercise (SSE) on inflammatory and metabolic responses. Eight physically active male subjects completed two experimental sessions, a 5-km run on a treadmill either continuously (70% vVO 2 max) or intermittently (1: 1 min at vVO 2 max). Blood samples were collected at rest, immediately, 30 and 60 minutes after the exercise session. Blood was analyzed for glucose, non-ester fatty acid (NEFA), uric acid …
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